I’ll be here, hunched over the coffee table.
I was trying on a bathing suit that I’d ordered from Athleta Saturday morning and I fucked up my lower back to the point where I’m basically incapacitated. We had 30 people over yesterday for Easter brunch and an egg hunt so I struggled through but I woke up this morning and I can’t move. My lower back is spasming and clenching up to the point that every single position is painful. The Internet (in true internet style) is nothing but conflicting pieces of advice, so help me, you guys. Ice? Heat? Massage?